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(5 out of 5)
Tandoori Roasted Chicken
Yields: 5 serving(s)
Ingredients
- 1 teaspoon(s) saffron threads
- 1/2 cup(s) lemon juice
- 1 (3 1/2 lb.) fryer skinned
- 2 teaspoon(s) coriander seeds
- 2 teaspoon(s) minced gingerroot
- 1 teaspoon(s) ground cumin
- 2 cl garlic chopped
- 1 (8 oz.) carton plain
- Low-fat yogurt
- 1/4 teaspoon(s) crushed pequin quebrado
- Chile
Directions
- Combine saffron & lemon juice; let stand about 5 minutes Drain, reserving lemon juice.
- Set aside saffron threads & lemon juice.
- Discard giblets & neck of chicken.
- Rinse under cold water & pat dry.
- Place chicken, breast side up in a shallow baking dish coated with cooking spray.
- Cut 2 1/2 inch deep & 1 inch long slits in each chicken thigh & breast.
- Pour reserved lemon juice into slits.
- Cover & marinate in refrigerator 30 minutes Combine reserved saffron, coriander seeds, gingerroot, cumin, garlic& 1/2 cups Yogurt into food processor.
- Process until smooth.
- Transfer mixture to a bowl.
- Add remaining yogurt & crushed chile, stirring well.
- Spread yogurt mixture over chicken; cover & marinate in refrigerator 1 hour.
- Remove chicken from marinade, reserving marinade.
- Place chicken, breast side up, in a shallow roasting pan; spoon reserved marinadeover chicken.
- Bake at 400 fahrenheit for 15 minutes Reduce heat to 350 fahrenheit & bake an additional 1 to 1 1/2 hours or until drumsticks are easy to move & juices run clear.
- Let stand 5 minutes fat 7.7.
- Chol.
- 83.
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