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Mexican Beanburger
Yields: 6 serving(s)
Ingredients
- 2 tablespoon(s) vegetable oil
- 1 small onion; chopped
- 1 garlic clove; minced
- 1 can(s) (15 ounces) baked beans
- 1/2 cup(s) tomato sauce
- 1/2 teaspoon(s) chili powder
- 1 1/2 pound(s) ground beef
- Salt; ground black pepper to taste
- 6 slice(s) toast
- 2 ounce(s) cheddar cheese; shredded
Directions
- Chicago tribune.
- Preparation time: 20 minutes cooking time: 15 minutes yield: 6 servings.
- Heat 1 tablespoon of the oil in medium saucepan over medium heat.
- Add onion and garlic; cook until soft, about 4 minutes.
- Add baked beans, tomato sauce and chili powder and simmer 15 minutes.
- Combine ground beef, salt and pepper in medium bowl.
- Shape meat into 6 patties.
- Heat remaining 1 tablespoon oil in large skillet over medium heat.
- Add patties and cook until desired doneness.
- Place patties on piece of toast.
- Cover patty with bean mixture and sprinkle with cheese.
- Serve hot with knife and fork.
- Test kitchen note: this can be served on hamburger buns instead of toast.
- Nutrition information per serving: calories.
- 460 fat.
- 22 grams cholesterol.
- 90 mg sodium.
- 700 mg carbohydrates.
- 34 grams protein.
Nutritional Information
- Calories. . . . . .460 fat. . . . . . . . . . . .22 gram(s) cholesterol. .90 milligram(s) sodium. . . . .700 milligram(s) carbohydrates. .34 gram(s) protein
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