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(5 out of 5)
Fettucine With Smoked Chicken, Rocket And Sundried Tomatoes
Yields: 1 serving(s) - Preparation Time: 45 minutes
Ingredients
- 50 gram(s) butter
- 1 tablespoon(s) extra virgin olive oil
- 6 cloves garlic; minced
- 20 sundried tomatoe halves in oil; drained well and sliced
- 100 gram(s) kalamata olives; pitted
- 1 pinch chilli flakes
- 1 cup(s) white wine
- 1 cup(s) vegetable or chicken stock
- 1/2 cup(s) cream or evaporated skim milk
- 400 gram(s) smoked chicken; shredded or sliced
- 1 handful rocket; well washed
- 1 bunch basil; well washed
- Freshly ground pepper to taste
- 700 gram(s) fresh fettucine
Directions
- Heat the butter and olive oil in a frypan and add the garlic, cooking for a minute or two until golden.
- Add the sliced sundried tomatoes, olives and chilli flakes and continue cooking until fragrant, about 4 minutes.
- Add the white wine and boil until reduced by half, about 5 minutes.
- Add the stock and reduce by half again, about 5 minutes.
- Add the cream or evaporated skim milk and the chicken and mix well, simmering until the sauce thickens slightly, about two minutes.
- Add the rocket and basil, seasoning to taste with salt and pepper and keep warm.
- Meanwhile, boil the pasta in plenty of salted boiling water in a morganware pasta pot* until just tender then drain and immediately add to the chicken sauce.
- Toss well then serve with plenty of black pepper and grated parmesan cheese.
Nutritional Information
- 942 calories (kcal)
- 81 gram(s) total fat (90 % calories from fat)
- 2 gram(s) protein
- 17 gram(s) carbohydrate
- 109 milligram(s) cholesterol
- 2022 milligram(s) sodium food exchanges: 0 grain(starch)
- 0 lean meat
- 1 vegetable
- 1 /2 fruit
- 16 fat
- 0 other carbohydrates
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