Curried Lentils 2 Recipe - Fast and Delicious Recipes

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Yields: 6 serving(s)

Non-stick vegetable spray
2 cloves garlic; minced
1 small onion; chopped
2 tablespoon(s) fresh ginger; minced (fresh ginger can be kept in freezer until needed)
1/2 teaspoon(s) turmeric
1/2 teaspoon(s) cumin seeds crushed; -or-
1/4 teaspoon(s) ground cumin
1/4 teaspoon(s) ground allspice
2 teaspoon(s) curry power
1 teaspoon(s) salt
1 cup(s) washed lentils
3/4 cup(s) brown rice
3 cup(s) water

Got this out of the orange co.
Register, tried it and it tasted great!
Spray a large, heavy pan with non-stick cooking spray.
Heat pan to medium heat.
Add garlic, onion and ginger and cook until a golden brown.
Add spices and cook for 2 more minutes.
Add lentils and rice and mix well.
Stir in water and bring to a boil.
Reduce heat to low and cook cover, 35-45 minutes, or until the lentils and rice are tender and all of the liquid is absorbed.
If necessary, add a few more tablespoons of water to cook until the rice is tender.
Remove from heat and allow to stand, covered, for 10 minutes before serving.
Judy mingram.