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Chili Barbecued Beef
Yields: 4 serving(s)
Ingredients
Marinade
- 4 teaspoon(s) cumin
- 2 teaspoon(s) chili powder
- 1/8 teaspoon(s) cinnamon
- 1/4 cup(s) olive oil
- 1/4 cup(s) fresh lime juice
- 1/4 cup(s) balsamic vinegar
- 2 tablespoon(s) molasses
- 2 tablespoon(s) chopped fresh oregano -or-
- 1 teaspoon(s) dried oregano
- 1 tablespoon(s) minced garlic
- 1 1/2 pound(s) beef flank or top round steak or pork tender
- Curly endive; radishes or other greens for garnish
Directions
- Marinade: combine cumin, chili powder and cinnamon in small saucepan.
- Cook over high heat until fragrant, 40 seconds.
- Whisk in oil, lime juice, vinegar, molasses, oregano and garlic.
- Pour marinade over meat in shallow dish, turning to coat.
- Cover and refrigerate 4 hours or overnight.
- Remove meat from refrigerator 30 minutes before grilling.
- Prepare grill.
- Remove meat from marinade.
- Grill beef over medium coals, basting occasionally, 7 to 8 minutes per side for medium-rare, pork 12 to 15 minutes, until meat thermometer inserted in thickest part reaches 160 degrees.
- Let stand 5 minutes.
- Slice thin across the grain.
- Serve with a black bean salsa.
Nutritional Information
- Ithout salsa: 245 calories, 15 gram(s) fat, 57 milligram(s) cholesterol 73 milligram(s) ca 8 -31 -94.
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